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Tag: stairmaster

Workout Wednesday

And...... I am back to grace you all with another KILLER workout! Over my fitness journey, which really blossomed this past year, I soon started to realize that cardio is not the answer. Much to my enjoyment, the way I started getting leaner and gaining more muscle was by weight training (hooray!). My usual schedule includes … Continue reading Workout Wednesday →

maiyadworkin Fitness, lifestyle Leave a comment February 7, 2019February 7, 2019 1 Minute
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