Isn't it extraordinary to grasp the fact that we are actually living, right now, in what will be critical content for future text books? I must admit, it does feel a bit like the Twilight Zone, or better yet a Black Mirror episode...? What a world to live in where everyone is finally united, but … Continue reading Shifting The Narrative
The Women In The Window by AJ Finn tells a captivating tale of a unique female protagonist whose inquisitive/nosey tendencies have her witness an event that leads to a cruel obsession. The main character, Anna, suffers from agoraphobia due to the aftermath of an unspeakable trauma. Because of this, our protagonists life takes a turn … Continue reading The Woman In The Window -Book Review
As someone who strives to be healthy, I try my best to follow the 80/20 rule. I am ALMOST successful with finding that balance where I can indulge in moderation and for the most part, not feel guilty afterwards. BUT..... due to my life long obsession with CHOCOLATE, I find it very hard to resist … Continue reading Have Your “Cookie” and Eat it Too
Ever heard of tabata? For those that have, you are probably up to speed with the current fitness trends. If you hate mundane cardio, this is definitely the workout for you. It is extremely fast paced, torches calories at an extremely high level and is versatile; ergo exciting! Tabata is a branch off of the … Continue reading Workout Wednesday – Tabata?
Although we are still in the wee beginning of the year, 2019 has been an on going vacation for me. Don't get me wrong, traveling is definitely one of my passions, but 4 vacations within a 7 week period is a little excessive (sigh). One of my most recent travels was to San Francisco, in … Continue reading San Fran’s Hidden Gems (How to Guide)
As my favorite season for fashion is coming to an inevitable end I would like to pay an homage to my favorite fall/winter ensembles. Although LA has been abnormally cold/frigid lately.... it was even SNOWING here yesterday, I know the endless summer is fast approaching. I most definitely will not forget about my fabulous statement … Continue reading Fashion Friday
And...... I am back to grace you all with another KILLER workout! Over my fitness journey, which really blossomed this past year, I soon started to realize that cardio is not the answer. Much to my enjoyment, the way I started getting leaner and gaining more muscle was by weight training (hooray!). My usual schedule includes … Continue reading Workout Wednesday